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How many calories do yo burn while 1 hour and 27 minutes of Mountain Biking?
Calories burned: | 30,591 |
Total duration: | 4407 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4407 minutes of Canoeing
- 4407 minutes of Rollerblading
- 4407 minutes of Rowing machine training
- 4407 minutes of Running
4407 minutes of regularly doing Mountain Biking will not only help you burn 30,591 calories but also raise your Metabolic Rate up to 33,557 kcal if you are a man and 33,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30591 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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