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How many calories do yo burn while 1 hour and 18 minutes of Mountain Biking?
Calories burned: | 33,644 |
Total duration: | 4398 min |
Your weight: | 54 kg |
4398 minutes of regularly doing Mountain Biking will not only help you burn 33,644 calories but also raise your Metabolic Rate up to 36,610 kcal if you are a man and 36,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33644 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1345 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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