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How many calories do yo burn while 1 hour and 16 minutes of Mountain Biking?
Calories burned: | 55,426 |
Total duration: | 4396 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4396 minutes of Cycling
- 4396 minutes of Rock Climbing
- 4396 minutes of Rollerblading
- 4396 minutes of Walking
4396 minutes of regularly doing Mountain Biking will not only help you burn 55,426 calories but also raise your Metabolic Rate up to 58,392 kcal if you are a man and 57,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55426 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2216 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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