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How many calories do yo burn while 1 hour and 4 minutes of Mountain Biking?
Calories burned: | 44,095 |
Total duration: | 4384 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4384 minutes of Hiking
- 4384 minutes of Rock Climbing
- 4384 minutes of Rowing machine training
- 4384 minutes of Walking
4384 minutes of regularly doing Mountain Biking will not only help you burn 44,095 calories but also raise your Metabolic Rate up to 47,061 kcal if you are a man and 46,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44095 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1763 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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