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How many calories do yo burn while 1 hour and 4 minutes of Mountain Biking?
Calories burned: | 63,969 |
Total duration: | 4384 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4384 minutes of Hiking
- 4384 minutes of Rowing
- 4384 minutes of Running 10 km/h
- 4384 minutes of Swimming
4384 minutes of regularly doing Mountain Biking will not only help you burn 63,969 calories but also raise your Metabolic Rate up to 66,935 kcal if you are a man and 66,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63969 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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