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How many calories do yo burn while 0 hour and 23 minutes of Mountain Biking?
Calories burned: | 30,147 |
Total duration: | 4343 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4343 minutes of Cycling
- 4343 minutes of Rowing machine training
- 4343 minutes of Swimming
- 4343 minutes of Walking
4343 minutes of regularly doing Mountain Biking will not only help you burn 30,147 calories but also raise your Metabolic Rate up to 33,113 kcal if you are a man and 32,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30147 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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