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How many calories do yo burn while 23 hours and 46 minutes of Mountain Biking?
Calories burned: | 38,431 |
Total duration: | 4306 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4306 minutes of Cycling
- 4306 minutes of Rock Climbing
- 4306 minutes of Rowing machine training
- 4306 minutes of Walking
4306 minutes of regularly doing Mountain Biking will not only help you burn 38,431 calories but also raise your Metabolic Rate up to 41,397 kcal if you are a man and 40,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38431 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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