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How many calories do yo burn while 23 hours and 28 minutes of Mountain Biking?
Calories burned: | 48,597 |
Total duration: | 4288 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4288 minutes of Cycling
- 4288 minutes of Hiking
- 4288 minutes of Running 10 km/h
- 4288 minutes of Swimming
4288 minutes of regularly doing Mountain Biking will not only help you burn 48,597 calories but also raise your Metabolic Rate up to 51,563 kcal if you are a man and 51,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 48597 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1943 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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