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How many calories do yo burn while 23 hours and 20 minutes of Mountain Biking?
Calories burned: | 37,592 |
Total duration: | 4280 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4280 minutes of Cycling
- 4280 minutes of Rowing
- 4280 minutes of Running 10 km/h
- 4280 minutes of Swimming
4280 minutes of regularly doing Mountain Biking will not only help you burn 37,592 calories but also raise your Metabolic Rate up to 40,558 kcal if you are a man and 40,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37592 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1503 Carrot
- 174 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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