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How many calories do yo burn while 23 hours and 16 minutes of Mountain Biking?
Calories burned: | 34,528 |
Total duration: | 4276 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 4276 minutes of Rollerblading
- 4276 minutes of Rowing
- 4276 minutes of Walking
- 4276 minutes of Walking: moderate pace
4276 minutes of regularly doing Mountain Biking will not only help you burn 34,528 calories but also raise your Metabolic Rate up to 37,494 kcal if you are a man and 36,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34528 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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