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How many calories do yo burn while 23 hours and 9 minutes of Mountain Biking?
Calories burned: | 53,824 |
Total duration: | 4269 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4269 minutes of Rock Climbing
- 4269 minutes of Rollerblading
- 4269 minutes of Running
- 4269 minutes of Walking
4269 minutes of regularly doing Mountain Biking will not only help you burn 53,824 calories but also raise your Metabolic Rate up to 56,790 kcal if you are a man and 56,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53824 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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