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How many calories do yo burn while 23 hours and 8 minutes of Mountain Biking?
Calories burned: | 53,812 |
Total duration: | 4268 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4268 minutes of Jogging
- 4268 minutes of Rock Climbing
- 4268 minutes of Rowing
- 4268 minutes of Rowing machine training
4268 minutes of regularly doing Mountain Biking will not only help you burn 53,812 calories but also raise your Metabolic Rate up to 56,778 kcal if you are a man and 56,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53812 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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