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How many calories do yo burn while 23 hours and 4 minutes of Mountain Biking?
Calories burned: | 26,578 |
Total duration: | 4264 min |
Your weight: | 97 lbs |
4264 minutes of regularly doing Mountain Biking will not only help you burn 26,578 calories but also raise your Metabolic Rate up to 29,544 kcal if you are a man and 28,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26578 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1063 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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