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How many calories do yo burn while 23 hours of Mountain Biking?
Calories burned: | 45,262 |
Total duration: | 4260 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4260 minutes of Cycling
- 4260 minutes of Hiking
- 4260 minutes of Running 10 km/h
- 4260 minutes of Swimming
4260 minutes of regularly doing Mountain Biking will not only help you burn 45,262 calories but also raise your Metabolic Rate up to 48,228 kcal if you are a man and 47,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45262 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1810 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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