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How many calories do yo burn while 7 hours and 5 minutes of Mountain Biking?
Calories burned: | 3,431 |
Total duration: | 425 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 425 minutes of Running
- 425 minutes of Swimming
- 425 minutes of Walking
- 425 minutes of Walking: moderate pace
425 minutes of regularly doing Mountain Biking will not only help you burn 3,431 calories but also raise your Metabolic Rate up to 6,397 kcal if you are a man and 5,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3431 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 137 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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