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How many calories do yo burn while 22 hours and 44 minutes of Mountain Biking?
Calories burned: | 49,060 |
Total duration: | 4244 min |
Your weight: | 81.6 kg |
4244 minutes of regularly doing Mountain Biking will not only help you burn 49,060 calories but also raise your Metabolic Rate up to 52,026 kcal if you are a man and 51,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 49060 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1962 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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