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How many calories do yo burn while 22 hours and 23 minutes of Mountain Biking?
Calories burned: | 53,843 |
Total duration: | 4223 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4223 minutes of Hiking
- 4223 minutes of Rollerblading
- 4223 minutes of Running
- 4223 minutes of Swimming
4223 minutes of regularly doing Mountain Biking will not only help you burn 53,843 calories but also raise your Metabolic Rate up to 56,809 kcal if you are a man and 56,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53843 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2153 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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