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How many calories do yo burn while 22 hours and 22 minutes of Mountain Biking?
Calories burned: | 53,232 |
Total duration: | 4222 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4222 minutes of Cycling
- 4222 minutes of Rollerblading
- 4222 minutes of Rowing
- 4222 minutes of Swimming
4222 minutes of regularly doing Mountain Biking will not only help you burn 53,232 calories but also raise your Metabolic Rate up to 56,198 kcal if you are a man and 55,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53232 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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