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How many calories do yo burn while 22 hours and 21 minutes of Mountain Biking?
Calories burned: | 48,794 |
Total duration: | 4221 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4221 minutes of Rock Climbing
- 4221 minutes of Rowing
- 4221 minutes of Rowing machine training
- 4221 minutes of Running 10 km/h
4221 minutes of regularly doing Mountain Biking will not only help you burn 48,794 calories but also raise your Metabolic Rate up to 51,760 kcal if you are a man and 51,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 48794 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1951 Carrot
- 226 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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