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How many calories do yo burn while 22 hours and 19 minutes of Mountain Biking?
Calories burned: | 53,792 |
Total duration: | 4219 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4219 minutes of Cycling
- 4219 minutes of Hiking
- 4219 minutes of Jogging
- 4219 minutes of Rollerblading
4219 minutes of regularly doing Mountain Biking will not only help you burn 53,792 calories but also raise your Metabolic Rate up to 56,758 kcal if you are a man and 56,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53792 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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