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How many calories do yo burn while 21 hours and 51 minutes of Mountain Biking?
Calories burned: | 29,686 |
Total duration: | 4191 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4191 minutes of Cycling
- 4191 minutes of Rock Climbing
- 4191 minutes of Rowing
- 4191 minutes of Rowing machine training
4191 minutes of regularly doing Mountain Biking will not only help you burn 29,686 calories but also raise your Metabolic Rate up to 32,652 kcal if you are a man and 32,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29686 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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