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How many calories do yo burn while 21 hours and 49 minutes of Mountain Biking?
Calories burned: | 47,475 |
Total duration: | 4189 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4189 minutes of Hiking
- 4189 minutes of Jogging
- 4189 minutes of Rowing machine training
- 4189 minutes of Walking
4189 minutes of regularly doing Mountain Biking will not only help you burn 47,475 calories but also raise your Metabolic Rate up to 50,441 kcal if you are a man and 49,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 47475 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1898 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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