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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 52,627 |
Total duration: | 4174 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4174 minutes of Jogging
- 4174 minutes of Rock Climbing
- 4174 minutes of Running 10 km/h
- 4174 minutes of Swimming
4174 minutes of regularly doing Mountain Biking will not only help you burn 52,627 calories but also raise your Metabolic Rate up to 55,593 kcal if you are a man and 55,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52627 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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