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How many calories do yo burn while 21 hours and 26 minutes of Mountain Biking?
Calories burned: | 51,936 |
Total duration: | 4166 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4166 minutes of Canoeing
- 4166 minutes of Hiking
- 4166 minutes of Jogging
- 4166 minutes of Walking: moderate pace
4166 minutes of regularly doing Mountain Biking will not only help you burn 51,936 calories but also raise your Metabolic Rate up to 54,902 kcal if you are a man and 54,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51936 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2077 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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