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How many calories do yo burn while 21 hours and 23 minutes of Mountain Biking?
Calories burned: | 41,283 |
Total duration: | 4163 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4163 minutes of Canoeing
- 4163 minutes of Rowing machine training
- 4163 minutes of Running
- 4163 minutes of Swimming
4163 minutes of regularly doing Mountain Biking will not only help you burn 41,283 calories but also raise your Metabolic Rate up to 44,249 kcal if you are a man and 43,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 41283 calories during your workout which is an equal amount of calories that are in:
- 486 apples
- 1651 Carrot
- 192 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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