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How many calories do yo burn while 6 hours and 56 minutes of Mountain Biking?
Calories burned: | 4,125 |
Total duration: | 416 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 416 minutes of Canoeing
- 416 minutes of Rock Climbing
- 416 minutes of Rowing machine training
- 416 minutes of Running
416 minutes of regularly doing Mountain Biking will not only help you burn 4,125 calories but also raise your Metabolic Rate up to 7,091 kcal if you are a man and 6,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4125 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 165 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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