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How many calories do yo burn while 6 hours and 55 minutes of Mountain Biking?
Calories burned: | 5,291 |
Total duration: | 415 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 415 minutes of Jogging
- 415 minutes of Rowing machine training
- 415 minutes of Running 10 km/h
- 415 minutes of Walking
415 minutes of regularly doing Mountain Biking will not only help you burn 5,291 calories but also raise your Metabolic Rate up to 8,257 kcal if you are a man and 7,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5291 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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