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How many calories do yo burn while 21 hours and 1 minutes of Mountain Biking?
Calories burned: | 28,745 |
Total duration: | 4141 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4141 minutes of Cycling
- 4141 minutes of Jogging
- 4141 minutes of Rock Climbing
- 4141 minutes of Rowing
4141 minutes of regularly doing Mountain Biking will not only help you burn 28,745 calories but also raise your Metabolic Rate up to 31,711 kcal if you are a man and 31,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28745 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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