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How many calories do yo burn while 20 hours and 58 minutes of Mountain Biking?
Calories burned: | 52,173 |
Total duration: | 4138 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4138 minutes of Canoeing
- 4138 minutes of Cycling
- 4138 minutes of Running 10 km/h
- 4138 minutes of Walking
4138 minutes of regularly doing Mountain Biking will not only help you burn 52,173 calories but also raise your Metabolic Rate up to 55,139 kcal if you are a man and 54,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52173 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2086 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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