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How many calories do yo burn while 20 hours and 43 minutes of Mountain Biking?
Calories burned: | 46,143 |
Total duration: | 4123 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4123 minutes of Cycling
- 4123 minutes of Rock Climbing
- 4123 minutes of Rollerblading
- 4123 minutes of Rowing
4123 minutes of regularly doing Mountain Biking will not only help you burn 46,143 calories but also raise your Metabolic Rate up to 49,109 kcal if you are a man and 48,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 46143 calories during your workout which is an equal amount of calories that are in:
- 543 apples
- 1845 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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