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How many calories do yo burn while 6 hours and 52 minutes of Mountain Biking?
Calories burned: | 5,836 |
Total duration: | 412 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 412 minutes of Canoeing
- 412 minutes of Cycling
- 412 minutes of Rock Climbing
- 412 minutes of Swimming
412 minutes of regularly doing Mountain Biking will not only help you burn 5,836 calories but also raise your Metabolic Rate up to 8,802 kcal if you are a man and 8,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5836 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 233 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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