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How many calories do yo burn while 19 hours and 57 minutes of Mountain Biking?
Calories burned: | 51,404 |
Total duration: | 4077 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4077 minutes of Cycling
- 4077 minutes of Hiking
- 4077 minutes of Rowing
- 4077 minutes of Rowing machine training
4077 minutes of regularly doing Mountain Biking will not only help you burn 51,404 calories but also raise your Metabolic Rate up to 54,370 kcal if you are a man and 53,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51404 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2055 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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