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How many calories do yo burn while 19 hours and 55 minutes of Mountain Biking?
Calories burned: | 28,287 |
Total duration: | 4075 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4075 minutes of Rock Climbing
- 4075 minutes of Rollerblading
- 4075 minutes of Rowing machine training
- 4075 minutes of Running
4075 minutes of regularly doing Mountain Biking will not only help you burn 28,287 calories but also raise your Metabolic Rate up to 31,253 kcal if you are a man and 30,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28287 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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