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How many calories do yo burn while 19 hours and 53 minutes of Mountain Biking?
Calories burned: | 53,084 |
Total duration: | 4073 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 4073 minutes of Jogging
- 4073 minutes of Rock Climbing
- 4073 minutes of Rollerblading
- 4073 minutes of Rowing
4073 minutes of regularly doing Mountain Biking will not only help you burn 53,084 calories but also raise your Metabolic Rate up to 56,050 kcal if you are a man and 55,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53084 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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