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How many calories do yo burn while 19 hours and 52 minutes of Mountain Biking?
Calories burned: | 40,380 |
Total duration: | 4072 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4072 minutes of Hiking
- 4072 minutes of Rowing machine training
- 4072 minutes of Running 10 km/h
- 4072 minutes of Swimming
4072 minutes of regularly doing Mountain Biking will not only help you burn 40,380 calories but also raise your Metabolic Rate up to 43,346 kcal if you are a man and 42,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40380 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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