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How many calories do yo burn while 6 hours and 47 minutes of Mountain Biking?
Calories burned: | 4,958 |
Total duration: | 407 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 407 minutes of Canoeing
- 407 minutes of Cycling
- 407 minutes of Rock Climbing
- 407 minutes of Running
407 minutes of regularly doing Mountain Biking will not only help you burn 4,958 calories but also raise your Metabolic Rate up to 7,924 kcal if you are a man and 7,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4958 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 14 Hamburger
- 19 Candy bar (chocolate)
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