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How many calories do yo burn while 19 hours and 34 minutes of Mountain Biking?
Calories burned: | 28,141 |
Total duration: | 4054 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4054 minutes of Rowing
- 4054 minutes of Rowing machine training
- 4054 minutes of Swimming
- 4054 minutes of Walking
4054 minutes of regularly doing Mountain Biking will not only help you burn 28,141 calories but also raise your Metabolic Rate up to 31,107 kcal if you are a man and 30,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28141 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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