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How many calories do yo burn while 6 hours and 45 minutes of Mountain Biking?
Calories burned: | 4,681 |
Total duration: | 405 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 405 minutes of Cycling
- 405 minutes of Rock Climbing
- 405 minutes of Rowing machine training
- 405 minutes of Running
405 minutes of regularly doing Mountain Biking will not only help you burn 4,681 calories but also raise your Metabolic Rate up to 7,647 kcal if you are a man and 7,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4681 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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