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How many calories do yo burn while 19 hours and 14 minutes of Mountain Biking?
Calories burned: | 22,859 |
Total duration: | 4034 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4034 minutes of Canoeing
- 4034 minutes of Cycling
- 4034 minutes of Rowing machine training
- 4034 minutes of Running 10 km/h
4034 minutes of regularly doing Mountain Biking will not only help you burn 22,859 calories but also raise your Metabolic Rate up to 25,825 kcal if you are a man and 25,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22859 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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