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How many calories do yo burn while 19 hours and 4 minutes of Mountain Biking?
Calories burned: | 30,783 |
Total duration: | 4024 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4024 minutes of Hiking
- 4024 minutes of Jogging
- 4024 minutes of Rowing machine training
- 4024 minutes of Walking
4024 minutes of regularly doing Mountain Biking will not only help you burn 30,783 calories but also raise your Metabolic Rate up to 33,749 kcal if you are a man and 33,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30783 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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