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How many calories do yo burn while 6 hours and 42 minutes of Mountain Biking?
Calories burned: | 4,612 |
Total duration: | 402 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 402 minutes of Cycling
- 402 minutes of Rock Climbing
- 402 minutes of Rollerblading
- 402 minutes of Walking
402 minutes of regularly doing Mountain Biking will not only help you burn 4,612 calories but also raise your Metabolic Rate up to 7,578 kcal if you are a man and 7,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4612 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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