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How many calories do yo burn while 18 hours and 52 minutes of Mountain Biking?
Calories burned: | 63,657 |
Total duration: | 4012 min |
Your weight: | 112 kg |
4012 minutes of regularly doing Mountain Biking will not only help you burn 63,657 calories but also raise your Metabolic Rate up to 66,623 kcal if you are a man and 66,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63657 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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