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How many calories do yo burn while 18 hours and 51 minutes of Mountain Biking?
Calories burned: | 28,411 |
Total duration: | 4011 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4011 minutes of Hiking
- 4011 minutes of Rock Climbing
- 4011 minutes of Running 10 km/h
- 4011 minutes of Walking
4011 minutes of regularly doing Mountain Biking will not only help you burn 28,411 calories but also raise your Metabolic Rate up to 31,377 kcal if you are a man and 30,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28411 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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