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How many calories do yo burn while 6 hours and 41 minutes of Mountain Biking?
Calories burned: | 2,783 |
Total duration: | 401 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 401 minutes of Cycling
- 401 minutes of Rollerblading
- 401 minutes of Walking
- 401 minutes of Walking: moderate pace
401 minutes of regularly doing Mountain Biking will not only help you burn 2,783 calories but also raise your Metabolic Rate up to 5,749 kcal if you are a man and 5,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2783 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 111 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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