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How many calories do yo burn while 18 hours and 24 minutes of Mountain Biking?
Calories burned: | 45,152 |
Total duration: | 3984 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3984 minutes of Canoeing
- 3984 minutes of Jogging
- 3984 minutes of Running 10 km/h
- 3984 minutes of Swimming
3984 minutes of regularly doing Mountain Biking will not only help you burn 45,152 calories but also raise your Metabolic Rate up to 48,118 kcal if you are a man and 47,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45152 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1805 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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