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How many calories do yo burn while 18 hours and 17 minutes of Mountain Biking?
Calories burned: | 35,494 |
Total duration: | 3977 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3977 minutes of Cycling
- 3977 minutes of Jogging
- 3977 minutes of Running
- 3977 minutes of Running 10 km/h
3977 minutes of regularly doing Mountain Biking will not only help you burn 35,494 calories but also raise your Metabolic Rate up to 38,460 kcal if you are a man and 37,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35494 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1419 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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