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How many calories do yo burn while 18 hours and 14 minutes of Mountain Biking?
Calories burned: | 45,038 |
Total duration: | 3974 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3974 minutes of Canoeing
- 3974 minutes of Jogging
- 3974 minutes of Rock Climbing
- 3974 minutes of Rowing machine training
3974 minutes of regularly doing Mountain Biking will not only help you burn 45,038 calories but also raise your Metabolic Rate up to 48,004 kcal if you are a man and 47,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45038 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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