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How many calories do yo burn while 18 hours and 14 minutes of Mountain Biking?
Calories burned: | 39,408 |
Total duration: | 3974 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3974 minutes of Cycling
- 3974 minutes of Hiking
- 3974 minutes of Jogging
- 3974 minutes of Rowing machine training
3974 minutes of regularly doing Mountain Biking will not only help you burn 39,408 calories but also raise your Metabolic Rate up to 42,374 kcal if you are a man and 41,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39408 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1576 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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