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How many calories do yo burn while 18 hours and 4 minutes of Mountain Biking?
Calories burned: | 33,694 |
Total duration: | 3964 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3964 minutes of Cycling
- 3964 minutes of Hiking
- 3964 minutes of Rowing machine training
- 3964 minutes of Running 10 km/h
3964 minutes of regularly doing Mountain Biking will not only help you burn 33,694 calories but also raise your Metabolic Rate up to 36,660 kcal if you are a man and 36,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33694 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1347 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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