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How many calories do yo burn while 17 hours and 46 minutes of Mountain Biking?
Calories burned: | 30,186 |
Total duration: | 3946 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3946 minutes of Cycling
- 3946 minutes of Rowing machine training
- 3946 minutes of Running 10 km/h
- 3946 minutes of Swimming
3946 minutes of regularly doing Mountain Biking will not only help you burn 30,186 calories but also raise your Metabolic Rate up to 33,152 kcal if you are a man and 32,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30186 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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